Upcoming Classes!

Hey Friends!

So I'm teaching yoga ONLINE via ZOOM!  Woot!  We've got LIVE....  

  • Chair Yoga on Tuesdays at 11:00-11:45AM Pacific
  • Hatha Yoga on Mondays, Wednesdays, and Fridays at 11:00AM-12:00PM Pacific
If you have questions or you'd like more details and login info, email me at Dorothy@BreatheFirstYoga.com

tree pose

AND...if you're looking for a little health and wellness inspiration, please join my Facebook group, Breathe First Yoga and Wellness!, where you'll find easy-breezy recipes, helpful health tips and tricks, motivational quotes, inspirational stories, and things that just might bring a little more joy into your life!


See you soon, Yogis!


  1. Hi Dorothy, it's Gretchen from your 7:00 AM yoga class at the Y. It's fun to "hear" your cheerful voice in your words. I'm not on Facebook, so can I follow via email? I'll fill in the box below. I'm looking for ways to do yoga at home. What I miss about your class - well, many things, but most of all how you led us to hold a pose for a long time and all the reminders you give for how to do it well and in a way that engages our whole body. I don't do that as well on my own! Are there any yoga websites you recommend?

    1. Hi Dorothy - Gretchen again. Have you considered offering a Zoom yoga class?

    2. Gretchen! Oh my goodness! I didn't see these comments (totally tech challenged--I kinda figured comments would get sent to my email somehow so I haven't been checking for them!) YES! I am teaching online yoga classes RIGHT NOW! LOL! Send me an email at Dorothy@BreatheFirstYoga.com and I will send you all the login info!! If you don't hear from me within a day, make another comment here and I should get it now (I checked the box that says, "Notify me"!) Gah! Someday I will get all this tech to actually work for me! Ha! I miss you!!!!