So I'm teaching yoga ONLINE via ZOOM! Woot! We've got LIVE....
- Chair Yoga on Tuesdays at 11AM Pacific
- Hatha Yoga on Wednesdays and Fridays at 11AM Pacific
If you have questions or you'd like more details and login info, email me at Dorothy@BreatheFirstYoga.com
AND...if you're looking for a little health and wellness inspiration, please join my Facebook group, Breathe First Yoga and Wellness!, where you'll find easy-breezy recipes, helpful health tips and tricks, motivational quotes, inspirational stories, and things that just might bring a little more joy into your life!
|See you soon, Yogis!|