Tuesday, March 17, 2020

Top O' The Mornin' Shake!


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And boy are YOU lucky!  Today we have a recipe to tickle your taste buds, get your leafy greens in, AND keep you nice and healthy!

Fair warning...I'm not great on measuring...I just chuck stuff into the Vitamix/Nutribullet and then adjust if it doesn't taste the way I like it, so you do the same, OK?  More minty, less minty...whatever rocks your Shamrock!







Top O' The Mornin' Shake!

Ingredients:

  • 1 overripe chopped frozen banana (if you don't have an overripe frozen banana waiting in your freezer, use a room temp overripe banana and add ice!)
  • 1 regular handful of fresh mint (or 1/8 to 1/4 tsp PURE peppermint extract--not imitation)
  • 1 large handful of Organic Power Greens (frozen leafys would work great too!)
  • 2 scoops Collagen Peptides (or Vanilla/Unflavored Protein Powder of choice--following label directions for serving size...)
  • 1 cup milk of choice (regular, oat, coconut, almond, etc.)
  • 1-2 tsp cacao nibs or mini chocolate chips of choice (vegan, dairy-free etc.) or even chocolate shavings if you're feeling fancy!
  • Optional: pinch of sea salt to bring out the flavor

Directions:
  • Blend everything but the cacao nibs together in a vitamix, nutribullet, magic bullet or high powered blender until smooth and creamy.
  • Sprinkle cacao nibs or chocolate chips on top!  (Be sure your straw is big enough to get the sprinkles through!  LOL!)
  • Enjoy!





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